Nutrition without extremes
Magnesium is an essential nutrition mineral that aids in maintaining healthy nerves and muscles. Important Magnesium Nutrition is essential in keeping our immune system healthy, along with strong bones and good heart rhythm. A British study has found the cancer rates decrease by 13 percent when the body has sufficient magnesium. The recommended daily intake…
Finding low-carb substitutes can be difficult. Here are 10 Popular Low-Carb Bread Substitutes you can use today! Pepperidge Farm makes several reduced carbohydrate breads that are both tasty and satisfying though usually more expensive than regular bread at the grocery store. I am particularly fond of the Pepperidge Farm reduced carb oatmeal. Arnold Bakery also…
Superfoods are nutrient rich foods that offer us many benefits at the same time so in effect you get more nutrition with lesser amount of food that you eat. Look at your lunch or dinner and you’re probably hard pressed to find even a single superfood in it. Instead it’s probably chuckfull of cholesterol laden…
Tea, a drink made from herbs, could be divided into two types. First is the tea made from green tea leaves. Second, is the one made from other parts of herbal plants including petals, fruits, bark or roots. To make a cup of tea, we use heating water to bring out certain characters of herbs…
Here at Acenutrients we talk about Diet that dreadful word that registers with most of us because in the back of our mind all indicators point to food deprivation. This is especially so for those who love to eat, hearing this word seems like asking them to commit suicide. However, the term diet is not…
10 Healthy Nut Butters You can Make that’s why it can be hard to choose just one. Fortunately, they are all delicious and spreadable, which means you can try them all! Nut butter comes in every flavor you can imagine, but you can also make your own flavors by mixing spices or herbs with the…
The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. While many commercially available vitamin and mineral supplements exist, they are manufactured in…
Did you know that Palatable Rosewater Nutritional Drink is good for you? Rosewater is a lovely and easy way to make use of your rosebushes after you’re finished admiring your blooms. Rose water has been used in traditional medicine since ancient times, but it wasn’t until the early 1900s when scientists began studying its benefits.…
This article will discuss ADHD Diet or GAPS Diet GAPS stands for Gut and Psychology Syndrome, which was coined by the Russian-born physician, Natasha Campbell-McBride. Dr. Natasha’s son was diagnosed with Autism at the age of three. As a mother and a doctor, she set out to find healing for her son. After countless hours…
When you are going gluten-free, it may seem like it’s all good. You may want to read further to see the Dangers of Going Gluten Free. What is gluten? Gluten is the general term for proteins found in grains such as wheat, rye, barley and hybrids. Glutenins and gliadins are the two main proteins that…